4-Week Group Health Coaching on Emotional Eating Using Acceptance and Commitment Therapy (ACT)
Join our 4-week online Group Health Coaching program to break free from emotional eating using science-backed strategies from Acceptance and Commitment Therapy (ACT). Led by Dayna Lee-Baggley, Ph.D., Registered Psychologist, with two decades of expertise in emotional eating and behaviour change, this interactive program combines group discussions, experiential exercises and personalized feedback.
Note: The upcoming offering of this program will run on Thursdays at 5pm. Sessions will be hosted in an online format.
Cost: $1000.00 ($250.00/per session)
Start date: January 23, 2025 at 5pmEnd date: February 13, 2025 at 5pm
Dr. Dayna Lee-Baggley is a Registered Clinical Psychologist with training and expertise in clinical psychology, health psychology, and organizational psychology. Dr. Dayna is an internationally recognized expert on behaviour change in chronic disease, both for patients and for healthcare providers. She worked for almost 15 years in multidisciplinary teams on medical, surgical and cancer care hospital units with patients with chronic and life-threatening health conditions. She is an internationally recognized expert in Acceptance and Commitment Therapy. She also conducts research at Dalhousie University and at Saint Mary’s University. She is the author of the book “Healthy Habits Suck".